PA Media wants relationship tips

"Anyone deciding to go back into a relationship needs to ask themselves, what are my needs within this relationship? For example, do I need trust, honesty, commitment, fun — or a combination of these? What is most important for me? Remember that this will be different for every person. "Then we need to ask, are my needs being met in this relationship? A healthy relationship includes encouragement, care and understanding. It's important that we are clear on what we want from a relationship and that we actively choose this. If we aren't getting what we want from that relationship, it's time to alter something or say goodbye. Above all, reflect on how you feel within that relationship."