A journalist at Glamour online is writing a piece on Main Character Syndrome following an <a target="_blank" rel="noopener noreferrer" href="https://www.dailymail.co.uk/femail/article-9668095/Are-guilty-Main-Character-Syndrome.html">article published today</a> on the Mail Online.&nbsp;Main Character Syndrome has been defined as a behavioural disorder that sees young people feel as if they are the leading character in their life and everyone else around them is merely an extra, something that many experts believe has been spurred on by social media and its focus on narcissistic behaviour.&nbsp;<ul><li>What are the implications of this kind of syndrome?</li><li>What do you think are the biggest drivers of it?</li><li>How can young people avoid falling into feeling this way? Is it all bad?</li></ul>Deadline is very tight so be short and punchy in your alert_responses: 2-3 sentences max will do!

Glamour article on Main Character Syndrome

“The impact of Main Character Syndrome can vary significantly depending on its severity. In extreme cases, it can result in people losing touch with reality and becoming consumed by their own worlds.

“Young people can often feel the need to escape from their reality, whether that’s from the pandemic or other societal pressures. Social media provides them with the tools to escape but it can be all-consuming and self-perpetuating.

“The syndrome is not always extreme and can often be managed. It's about not allowing it to take over and not considering your needs and problems to always be more important than others.”

Psychologists, Diversity and Inclusion Consultants offering assessments, coaching and mentoring services. Providing bespoke training in areas of diversity and inclusion including special educational needs and team development. Expert witness in SEND appeals and tribunals, fitness to plead cases and mental health assessments. Host of Everyday CH Psychology on Clubhouse Social media app. Check out our website: https://drshungu.wixsite.com/website-9 Dr Shungu has over 30 years of experience working with young people and adults with learning disability, communication disorders and mental health problems. She is an expert witness offering assessment for courts on learning disability- fitness to plead cases, forensic cases and Special Educational Needs Appeals. We also offer a range of therapeutic interventions including neurodiversity counselling and Cognitive Behaviour Therapy. The Six Stages Conceptual Framework is a tool designed by Inclusion Psychologist for Understanding and Dealing with Racism was designed as a way of offering support and challenge to individuals and organisations towards racial equity and inclusion. Look out for forthcoming book on racism.

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Dr Shungu Hilda M'gadzah

Main character syndrome is a disassociative behaviour.  It can have a temporary benefit of bolstering self-esteem but only if others play the part they have been given.  There are many examples of famous people struggling with being the central character, from Amy Winehouse to Michael Hutchence. These, as we all know, did not end well.

"Young people can avoid this syndrome by practicing living in the moment. Walking in nature, practical mindfulness or meditation will all help. Tap into who you are now rather than who you think you want to be."

We provide therapy and wellbeing services to businesses to keep their staff sane. We work fully online so businesses can be anywhere and so can we. Stress management and coping skills are needed by us all. We all have stuff which naturally affects our work performance so businesses helping staff with wellbeing also helps the business. Both directly and indirectly.

Glamour article on Main Character Syndrome

2 responses from the Newspage community

Dr Shungu Hilda M'gadzah

Director/DEI Coach & Consultant Psychologist at Inclusion Psychologists Limited

Helen Llewellyn

Director at Infinity Wellbeing